2021

These calendars provide gentle daily reminders to easily incorporate wellness into your day.  Print and hang on your office Wellness Bulletin Board.  Remember, everything you do, every thought you have is your choice. Becoming aware of that can truly change your life!

February Mantra Calendar 2021


2020

Movement Chart for November

August Outdoor Fun Exercise of Month

Mindfulness Calendar April 

February Heart Calendar

January Intention Calendar